Weigh In record (no journal entry) for 07 November 2015
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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760 kcal
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Fat: 6.84g | Prot: 34.80g | Carbs: 155.93g.
Breakfast: Sinaasappelen, Volkoren Crackers. Lunch: Zemelen, AH Magere Franse Kwark. Dinner: Perfekt Tuinbonen, AH Andijvie Fijngesneden. Snacks/Other: Appel, Wasa Cracker Lichtgewicht. more...
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lisamass48's Weight History
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