Weigh In record (no journal entry) for 30 October 2016
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56.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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955 kcal
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Fat: 9.62g | Prot: 33.60g | Carbs: 203.85g.
Breakfast: Томин Хлеб Булочки "Нива" с Кунжутом, Мистраль Гречка. more...
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Losing 9.8 kg a Week
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Gerzhova's Weight History
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