Weigh In record (no journal entry) for 30 October 2016
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57.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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811 kcal
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Fat: 27.88g | Prot: 52.36g | Carbs: 90.44g.
Breakfast: Suco de Laranja Natural, Herbalife Chá Verde, Melão Amarelo, Cebolinha Verde, Ovo Frito, Tomates, Sadia Blanquet de Peru, Farias Pão Preto. Dinner: Ovo Mal Cozido, Hambúrguer Caseiro, Couve Manteiga Refogada, Camil Feijão Preto. more...
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Losing 37.1 kg a Week
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