Weigh In record (no journal entry) for 06 January 2012
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101.2 kg
Lost so far: 31.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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680 kcal
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Fat: 27.00g | Prot: 78.00g | Carbs: 32.00g.
Breakfast: CYTO MSCL MILK VANILLA, Green Tea. Lunch: CYTO MSCL MILK VANILLA. Dinner: Cod Fillet. more...
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Gaining 0.5 kg a Week
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Dennis58's Weight History
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