Weigh In record (no journal entry) for 29 October 2016
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67.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1897 kcal
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Fat: 62.70g | Prot: 147.09g | Carbs: 171.49g.
Breakfast: Oatmeal Pancake, Avellanas, Clara de Huevo, Aceite de Coco, Trufas. Dinner: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Garbanzos Cocidos, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino. Snacks/Other: Pechuga de Pollo a la Plancha, Eroski Ensalada Cuatro Estaciones, Barrita Energética, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Napolitana Chocolate. more...
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Gaining 0.5 kg a Week
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Loba.reloaded's Weight History
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