Weigh In record (no journal entry) for 30 October 2016
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48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1104 kcal
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Fat: 33.95g | Prot: 43.31g | Carbs: 169.22g.
Dinner: 하루견과 하루견과, 하루견과 하루견과 블루베리, 호밀빵, 라떼 커피, 프리고 라이트 스트링 치즈, 병아리 콩, 맛있는단호박, 단감, 사과. more...
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Losing 2.5 kg a Week
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