Weigh In record (no journal entry) for 29 October 2016
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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735 kcal
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Fat: 20.27g | Prot: 46.99g | Carbs: 90.05g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Granarolo Accadì Yogurt senza Lattosio, Nattura Fiocchi di Avena Integrali. Lunch: Pane Bianco, Riso Basmati (Cotto), Lindt Excellence Orange Intense, Zucchine Cotte (da Fresche), Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Knorr Dado Vegetale, Salmone Cotto. more...
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Gaining 0.8 kg a Week
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Audrienna's Weight History
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