Weigh In record (no journal entry) for 29 October 2016
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44.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1276 kcal
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Fat: 37.09g | Prot: 53.72g | Carbs: 186.64g.
Breakfast: Pilos Mleko 1,5%, Musli, Piątnica Serek Wiejski, Bułka z Ziarnami. Dinner: Zupa Szczawiowa, Ananas, Marchewki. Snacks/Other: Tesco Warzywa na Patelnię, Buraczki Zasmażane, Jabłko. more...
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Gaining 2.8 kg a Week
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