Weigh In record (no journal entry) for 29 October 2016
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82 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1378 kcal
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Fat: 52.71g | Prot: 35.21g | Carbs: 135.19g.
Breakfast: Мёд, Яичница, Геркулес Овсяные Хлопья. Lunch: Теремок Гороховый Суп с Копченостями. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Перекресток Кекс Маффин с Шоколадом. more...
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steady weight
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V_Sergeev's Weight History
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