Weigh In record (no journal entry) for 06 January 2012
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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2079 kcal
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Fat: 84.79g | Prot: 142.91g | Carbs: 131.79g.
Breakfast: Vollkorn Zwieback, Apfel. Lunch: Weich Gekochtes Ei, Gemüsepfanne. Dinner: Garnelen Ring, Doraden, Meeresfrüchte, Classic Scheiben, Zwieback, Paprika. Snacks/Other: Tiramisu, Chianti, Sekt. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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