sarahblanco's Journal, 29 Oct 16

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Weigh In record (no journal entry) for 29 October 2016

79.5 kg Lost so far: 24.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:

422 kcal

Fat: 13.23g | Prot: 24.26g | Carbs: 51.65g. Breakfast: Super U Lait Écrémé 0%, La Boulangère Pain aux Raisins. Lunch: Lipton Thé Vanille. Dinner: Haricots Verts(Égouttés Solides, en Conserve), Côtelette de Porc. Snacks/Other: Lipton Thé, Lipton Thé Citron. more...

2938 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sarahblanco's Journal, 29 Oct 16

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