Weigh In record (no journal entry) for 29 October 2016
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1921 kcal
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Fat: 144.67g | Prot: 122.62g | Carbs: 34.76g.
Breakfast: Huile de Coco, Oeuf (Entier), Saupiquet Filets de Maquereaux au Naturel. Lunch: Carrefour Escalope de Dinde, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive. Dinner: Carrefour Filet de Colin d'alaska, Carottes, Salade Verte, Huile d'Olive, Oeuf (Entier). Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Adélie Framboises Surgelées, Myprotein Oméga 3. more...
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Losing 1.1 kg a Week
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