hhhhhhhha's Journal, 29 Oct 16

Weigh In record (no journal entry) for 29 October 2016
61.2 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:
2294 kcal Fat: 84.44g | Prot: 232.90g | Carbs: 143.91g.   Breakfast: 핫바, CJ 불고기맛 핫바. Lunch: 쌈무, 막국수, 파절이, 감자전, 닭갈비. Dinner: 상추, 마늘, 매운탕, 회. Snacks/Other: 허브 차 (카밀레/국화 외, 양조), 아메리카노, 마른오징어. more...
Gaining 0.7 kg a Week

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hhhhhhhha's Weight History


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