Weigh In record (no journal entry) for 28 October 2016
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1144 kcal
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Fat: 41.12g | Prot: 42.35g | Carbs: 151.71g.
Breakfast: Nestlé Le Viennois Café, Herta Knacki, LU Belvita Crookie Noisettes. Lunch: Pain Blanc. Dinner: Mélange de Légumes (Égouttés Solides, en Conserve), Pain Blanc, Oeuf, Poires, Activia Nature, Tomates Cerises. more...
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Losing 1.4 kg a Week
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