Weigh In record (no journal entry) for 28 October 2016
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60.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1663 kcal
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Fat: 75.42g | Prot: 57.08g | Carbs: 150.49g.
Breakfast: Pfennigs Fleischsalat Klassiker, Bäcker Bachmeier Bayrische Brezeln, Kaffee mit Milch. Lunch: Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: McDonald's Pommes Frites (Groß), REWE Rote Bete in Scheiben, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Augustiner Helles Bier. more...
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Gaining 8.4 kg a Week
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Bettinchen80's Weight History
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