Weigh In record (no journal entry) for 28 October 2016
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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3228 kcal
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Fat: 145.91g | Prot: 157.69g | Carbs: 295.94g.
Breakfast: delisse fromage frais vanille, Marque Repère Jus Multifruits, Compote Pomme sans Sucres Ajoutes, Teisseire Sirop de Grenadine, Marque Repère Brioche Tranchée, BCAA, Créatine, Kellogg's Miel Pops, Nutella Nutella. Lunch: Parmentier de Canard. Dinner: Leffe Blonde, Steak de Bœuf, Pommes de Terre Frites. Snacks/Other: Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Café, Thé sans Sucre. more...
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2631 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 5 minutes, Sleeping - 7 hours and 40 minutes, Showering - 15 minutes, Desk Work - 8 hours. more...
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Gaining 2.9 kg a Week
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landry.piquet's Weight History
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