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Balança Bodytech
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60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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2504 kcal
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Fat: 100.31g | Prot: 133.18g | Carbs: 185.61g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Tapioca de Queijo. Lunch: Habib's Petit Gateau, Vinho Tinto de Mesa, Pimentão Vermelho, Batata (com Casca), Madero Bife de Chorizo, Aurora Linguiça Toscana, Morcela. Dinner: Vinho Cabernet Sauvignon. more...
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1876 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 11 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Thatianafernandes's Weight History
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