Weigh In record (no journal entry) for 28 October 2016
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70.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1120 kcal
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Fat: 47.15g | Prot: 24.48g | Carbs: 151.38g.
Breakfast: Peras, Arias Mantequilla Extra Ligera, Mermelada, Plátano, Tassimo Café con Leche, Pan Blanco. Lunch: Bonarea Judías Verdes con Patatas y Zanahorias, Carne Asada, Hacendado Yogurt Natural Azucarado. Snacks/Other: Hacendado Berlina Cacao, Tassimo Café con Leche. more...
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steady weight
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candelamunoz's Weight History
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