Weigh In record (no journal entry) for 20 May 2015
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 91.75g | Prot: 71.26g | Carbs: 117.18g.
Breakfast: Kaffee mit Milch, MinusL Weichkäse, Cocktailtomaten, Tomaten. Lunch: Thermomix Gyrosgeschnetzeltes, Gemüsecremesuppe. Dinner: Milch (Fettfrei), Wagner Herzhafter Flammkuchen nach Bauernart. Snacks/Other: Kaffee mit Milch, American Mini-Brownies. more...
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2900 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Bike Machine (Cycling) - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Olga Urban's Weight History
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