Weigh In record (no journal entry) for 28 October 2016
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50.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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435 kcal
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Fat: 15.00g | Prot: 28.00g | Carbs: 47.00g.
Lunch: Савушкин Молоко 1,5%. Dinner: Савушкин Молоко 1,5%. more...
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Losing 4.2 kg a Week
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