Weigh In record (no journal entry) for 02 February 2010
|
96.6 kg
Lost so far: 4.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2010:
|
531 kcal
|
Fat: 25.01g | Prot: 16.10g | Carbs: 69.74g.
Breakfast: coffee, splenda, splenda, coffee. Lunch: Red Leaf Lettuce, Tomatoes, Good Seed Bread, Original Vegenaise, pretzel sticks. more...
|
|
2759 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morela12's Weight History
|