Weigh In record (no journal entry) for 26 October 2016
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1275 kcal
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Fat: 42.76g | Prot: 122.10g | Carbs: 111.89g.
Breakfast: Вологодское Лето Молоко 2,5%, Изюм, Пшено. Lunch: Капуста, Куриное Филе. Dinner: Курица Вареная, Каждый День Творог 9%. Snacks/Other: Арахис, Курага, Большая Кружка Молоко 2,5%, Здравник Цикорий Растворимый. more...
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Losing 1.4 kg a Week
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yulia.lopaeva's Weight History
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