Weigh In record (no journal entry) for 28 October 2016
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62.6 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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575 kcal
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Fat: 4.50g | Prot: 16.55g | Carbs: 116.53g.
Breakfast: Чай с Сахаром, Myllyn Paras 4-Х Зерновая Каша. more...
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Gaining 0.7 kg a Week
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AliensPro's Weight History
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