litlcrissy's Journal, 21 Oct 16

Weigh In record (no journal entry) for 21 October 2016
58.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:
1444 kcal Fat: 50.36g | Prot: 59.30g | Carbs: 172.76g.   Breakfast: U Miel de Fleurs, Auchan Croissant, Delisse Lait Écrémé en Poudre. Lunch: Casino Emmental Tranchettes, Oeuf, Jambon, Bretzels Mous. Dinner: Auchan Assortiment Asiatique, Yoplait Panier de Yoplait 0% sur Fruits, Boursin Boursin Figue et Noix, Petit Chebra Crottin de Chèvre, Baguette, Soupe de Potiron, Martini Blanc. more...
1720 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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litlcrissy's Weight History


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