Weigh In record (no journal entry) for 28 October 2016
|
56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
1694 kcal
|
Fat: 40.92g | Prot: 83.78g | Carbs: 254.10g.
Breakfast: Delisse Yaourt Brassé aux Fruits Mixés, Clémentines, Pain. Lunch: Sandwich au Jambon et au Fromage. Dinner: Fromage Blanc (Non Gras), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe de Légumes (Faible en Sodium, avec de l'Eau), Isla Délice Steaks Hachés 100% Bœuf, Pomme. Snacks/Other: Compote à Boire. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|