Weigh In record (no journal entry) for 28 October 2016
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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683 kcal
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Fat: 17.57g | Prot: 62.86g | Carbs: 70.03g.
Breakfast: 진로 토닉워터, 사과, 단감. Dinner: 연어. more...
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Losing 2.8 kg a Week
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