Weigh In record (no journal entry) for 22 October 2016
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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2051 kcal
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Fat: 125.09g | Prot: 70.42g | Carbs: 163.41g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Gul Paprika, Tomater, Gurka (med Skal), Vindruvor, Honungsmeloner, Cantaloupemelon, Kalles Kaviar, Fullkornsbröd, Arla Prästost 31%, Bregott Bregott Ekologisk, Arla Mellanmjölk 1,5%, Äggvita. Dinner: Päron, Bregott Bregott Ekologisk, Brieost, Zeta Tapenade, Baguette, ICA Aioli, ICA Crème Fraiche, Kavli Majonäs Äkta, Royal Greenland Räkor 70/90, Svarta Oliver, Gröna Oliver, Herrljunga Cider. more...
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Losing 0.5 kg a Week
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Charlotte_ell's Weight History
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