Weigh In record (no journal entry) for 27 October 2016
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84.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1174 kcal
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Fat: 38.93g | Prot: 101.17g | Carbs: 102.55g.
Breakfast: Café, Quaker Farelo de Aveia, Nestlé Iogurte Grego Light. Lunch: Dr. Oetker Mousse de Limão, Farofa, Alface, Peito de Frango, Carne de Panela, Tomates. Dinner: Almôndegas de Carne de Vaca, Peito de Frango. Snacks/Other: Bolo de Chocolate, Bolo de Chocolate. more...
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Losing 3.5 kg a Week
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moniquedeyse's Weight History
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