Weigh In record (no journal entry) for 27 October 2016
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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3992 kcal
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Fat: 311.71g | Prot: 152.27g | Carbs: 156.08g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Krakus Luksusowa Mielonka Wieprzowa, Smalec, Karkówka Surowa. Dinner: Smalec, Ogonówka, Lidl Jajko Świeże, Ziemniaki, Bakalland Orzechy Nerkowca, Banan. more...
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Gaining 0.4 kg a Week
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