Weigh In record (no journal entry) for 27 October 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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296 kcal
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Fat: 11.19g | Prot: 14.00g | Carbs: 34.06g.
Breakfast: Queijo Coalho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Isaac Neto's Weight History
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