Weigh In record (no journal entry) for 27 October 2016
|
70.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1489 kcal
|
Fat: 46.83g | Prot: 63.73g | Carbs: 205.66g.
Breakfast: Pan Blanco, Tassimo Café con Leche, Plátano, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Hacendado Yogurt Natural Azucarado, Merluza, Puré de Verduras. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Mayonesa, Pan de Hamburguesa. Snacks/Other: Hacendado Pan de Molde Blanco sin Corteza, Nocilla Nocilla la Auténtica. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|