Weigh In record (no journal entry) for 27 October 2016
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1598 kcal
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Fat: 44.28g | Prot: 92.81g | Carbs: 200.59g.
Breakfast: Charles & Alice Compote Pommes Mangues, Baguette, Café. Lunch: Petit Navire Thon au Naturel, Seeberger Tomates Séchées, Carrefour Discount Emmental Râpé, Olives Noires, Oeuf, Salade Verte, Puget Huile d'olive Vierge Extra, Vinaigre Balsamique, Baguette. Dinner: Aldi Vinaigre Balsamique, Puget Huile d'olive Vierge Extra, Salade Verte, Sojasun Yaourt Nature, Fleury Michon Le Supérieur -25% de Sel, Confitures et Conserves, Baguette. Snacks/Other: LU Petit Beurre. more...
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1768 kcal
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Exercise:
Sexual Activity - 16 minutes, Cooking - 15 minutes, Housework - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 9 minutes, Showering - 20 minutes, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Vacuuming - 15 minutes. more...
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steady weight
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