Weigh In record (no journal entry) for 27 October 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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2038 kcal
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Fat: 81.23g | Prot: 141.41g | Carbs: 191.40g.
Breakfast: Amandes, Oeuf (Entier), Saupiquet Filets de Maquereaux au Naturel. Lunch: Petit Navire Thon au Naturel, Carrefour Bio Riz Basmati, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive. Dinner: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Carottes, Salade Verte, Carrefour Bio Riz Basmati, Huile d'Olive, Oeuf (Entier). Snacks/Other: Farine de Sarrasin, Adélie Framboises Surgelées, Myprotein Oméga 3. more...
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steady weight
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