Weigh In record (no journal entry) for 27 October 2016
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95 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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998 kcal
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Fat: 31.19g | Prot: 69.81g | Carbs: 104.42g.
Breakfast: Oululainen Jälkiuunipala, Lämminsavulohi, Kotimaista Kevytmaito, Maitokahvi. Lunch: Saarioinen Perunasoselaatikko, Mandariini. Dinner: Myllyn Paras Kaurahiutale, Valio Rasvaton Mansikka-Vanilja Jogurtti. Snacks/Other: Kotimaista Kevytmaito, Maitokahvi, Kaalipata. more...
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3047 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Breastfeeding - 1 hour and 30 minutes. more...
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Losing 4.9 kg a Week
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schumilainen's Weight History
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