|
Oiiiiiiii? N Ã O A C R E D I T O kkkkkkkkkkkk
muito feliz :)
|
54.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 October 2016:
|
828 kcal
|
Fat: 33.48g | Prot: 43.01g | Carbs: 93.17g.
Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Pepino (Descascado), Tomates. Dinner: Pepino (com Casca), Tomates, Pastel de Queijo. Snacks/Other: Nescau Nescau com Leite, Scala Mussarela, Tradição Pão de Forma. more...
|
|
1825 kcal
|
Exercise:
Hiking - 45 minutes, Studying - 1 hour and 10 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours and 50 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReehSnts's Weight History
|