Weigh In record (no journal entry) for 26 October 2016
|
70.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2016:
|
1392 kcal
|
Fat: 45.83g | Prot: 49.47g | Carbs: 200.64g.
Breakfast: Arias Mantequilla Extra Ligera, Mermelada, Peras, Plátano, Tassimo Café con Leche, Pan Blanco. Lunch: Mayonesa, Pan Blanco, Hacendado Atún en Aceite de Oliva. Dinner: Pan de Hamburguesa, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|