Weigh In record (no journal entry) for 26 October 2016
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80 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1429 kcal
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Fat: 62.01g | Prot: 92.87g | Carbs: 122.13g.
Breakfast: E.Leclerc Pain aux Céréales (Pavé), Primevère Léger 25%, Kiwi, Café au Lait, Baie de Goji, Pancake Healthy au Chocolat. Lunch: Marque Repère Macédoine de Légumes, Kiwi, Carrefour Tomme des Pyrénées, Charal Steak Haché 5%, Spaghetti. Dinner: Saveurs de Nos Régions Crème Fraîche d'isigny, Tartiflette, Blanc de Poulet, Poireau Cuit, Navet Cuit, Bonduelle Fèves Fines. Snacks/Other: Café au Lait. more...
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2293 kcal
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Exercise:
Showering - 30 minutes, Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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LaNormande's Weight History
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