Weigh In record (no journal entry) for 26 October 2016
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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558 kcal
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Fat: 22.46g | Prot: 36.27g | Carbs: 55.08g.
Breakfast: Творог 5%, Домик в деревне Ряженка 2,5%. Lunch: Теремок Гречка с Тушеной Говядиной. Dinner: Свинина Тушеная, Волжаночка Ряженка 2,5%, Творог 5%. Snacks/Other: Зеленое Яблоко, Яблоко. more...
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Losing 0.5 kg a Week
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zolushka0509's Weight History
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