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misskeshanicole
Journal
02 Feb 10
misskeshanicole's Journal, 02 Feb 10
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Weigh In record (no journal entry) for 02 February 2010
57.2 kg
Lost so far:
22.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2010:
1191 kcal
Fat: 39.39g | Prot: 34.59g | Carbs: 173.29g.
Breakfast:
Original Fat Free Creamer.
Lunch:
smart one breakfast quesadilla, coffee.
Dinner:
Pizza Sub (Small), French Fried Potatoes (Cottage Cut, Par Fried, Frozen) .
more...
1355 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 17 hours and 50 minutes.
more...
Losing 0.4 kg a Week
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misskeshanicole's Weight History
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