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nataliamrfp18
Journal
25 Oct 16
nataliamrfp18's Journal, 25 Oct 16
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Weigh In record (no journal entry) for 25 October 2016
70.9 kg
Lost so far:
8.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2016:
1275 kcal
Fat: 53.40g | Prot: 63.00g | Carbs: 134.75g.
Breakfast:
Uva Itália.
Lunch:
Bob's Batata Frita Pequena, Quero Feijão Carioca, Arroz Branco (Cozido), Bife a Parmegiana, Bife a Parmegiana.
Dinner:
Macarrão Cremoso com Queijo.
Snacks/Other:
Gatorade Morango-Maracujá.
more...
2695 kcal
Exercise:
Football (soccer) - 1 hour, Muay Thai - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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nataliamrfp18's Weight History
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