Weigh In record (no journal entry) for 25 October 2016
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1842 kcal
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Fat: 81.88g | Prot: 131.01g | Carbs: 147.18g.
Lunch: Daruma Nigiri Salmone, Salmone, Olio Extra Vergine di Oliva. Dinner: Egg, Pane Bianco, Olio Extra Vergine di Oliva, Findus Filetti di Platessa. Snacks/Other: Gocciole Biscotti, Gocciole Biscotti, Myprotein Impact Whey Protein, Mandorle Sbucciate. more...
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steady weight
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JonnyJoy's Weight History
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