Weigh In record (no journal entry) for 25 October 2016
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70.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1214 kcal
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Fat: 32.15g | Prot: 41.62g | Carbs: 193.45g.
Breakfast: Martínez Sobao, Pan Blanco, Tassimo Café con Leche, Plátano, Peras, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Garbanzos (Gramo de Bengala) (Semillas Maduras, Enlatadas). Dinner: Hacendado Chuleta de Contramuslo de Pavo. Snacks/Other: Tassimo Café con Leche, Dulcesol Chapela Cacao. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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