Weigh In record (no journal entry) for 25 October 2016
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1449 kcal
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Fat: 50.88g | Prot: 157.86g | Carbs: 105.96g.
Breakfast: Яготинський Творог 0%. Lunch: Помидоры, Камамбер. Dinner: Куриное Филе Вареное, Банан, Козуб Овсяная Мука, Яйцо, Мёд. Snacks/Other: Milk Life Фета, Кусочек Тыквенного Пирога, Мёд. more...
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Losing 1.1 kg a Week
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Windezzz's Weight History
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