Weigh In record (no journal entry) for 25 October 2016
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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2831 kcal
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Fat: 130.44g | Prot: 170.60g | Carbs: 241.75g.
Breakfast: Saupiquet Filets de Maquereaux au Naturel, Oeuf (Entier), Carottes. Lunch: Carrefour Escalope de Dinde, Huile d'Olive, Carrefour Laitue Iceberg, Oeuf (Entier), Carrefour Bio Riz Basmati, Carrefour Discount Amande en Poudre. Dinner: Carrefour Discount Amande en Poudre, Oeuf (Entier), Huile d'Olive, Carrefour Filet de Colin d'alaska, Carrefour Bio Riz Basmati, Salade Verte, Carottes. Snacks/Other: Myprotein Oméga 3, Banane, The Protein Works Diet Whey Isolate 97, Jardin Bio Lait de Coco, Van Houten Cacao en Poudre. more...
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Gaining 0.4 kg a Week
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