IvIane86's Journal, 25 Oct 16

Auts 😥
71 kg Lost so far: 5.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:
1642 kcal Fat: 83.30g | Prot: 113.17g | Carbs: 163.75g.   Breakfast: Banaanit, Mustikka, Oliiviöljy (Ekstraneitsyt), Easy Diet Tomaatinmakuinen Chilikeittojauhe. Lunch: Wursti Korppukinkku, Arla Natura Kermajuusto 17%. Dinner: Oliiviöljy (Ekstraneitsyt), Easy Diet Tomaatinmakuinen Chilikeittojauhe. Snacks/Other: Omenat, Irtokarkki, Omena, Valio Oltermanni, Pirkka Meetvursti, HK Sininen Lenkki. more...
3228 kcal Exercise: Cleaning - 1 hour, Maantiepyöräily - 5 hours and 38 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 3.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IvIane86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.