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Dani_Suave
Journal
05 Jan 12
Dani_Suave's Journal, 05 Jan 12
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Weigh In record (no journal entry) for 05 January 2012
115.7 kg
Lost so far:
22.2 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2012:
886 kcal
Fat: 64.79g | Prot: 39.74g | Carbs: 38.83g.
Breakfast:
egg.
Lunch:
Taco Bake, sour cream, romaine lettuce.
Dinner:
Zucchini with Mushroom Tomato Sauce.
Snacks/Other:
butterscotch jello, halved strawberries.
more...
3510 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Driving - 2 hours.
more...
Gaining 2.5 kg a Week
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Dani_Suave's Weight History
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