Weigh In record (no journal entry) for 25 October 2016
|
61.2 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
1581 kcal
|
Fat: 106.09g | Prot: 86.17g | Carbs: 36.43g.
Lunch: 올리브기름, 두부, 삼겹살구이, 배추김치. Dinner: 오리로스, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Snacks/Other: 남양 맛있는우유GT. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hhhhhhhha's Weight History
|