Weigh In record (no journal entry) for 24 October 2016
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1021 kcal
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Fat: 55.85g | Prot: 22.66g | Carbs: 84.50g.
Breakfast: Philadelphia Cream Cheese Light, Aspargos (sem Preparação, Congelado), Aspargos, Bem Me Quer Pasta de Soja Azeitona Preta, Vinho Merlot, Biscoito de Polvilho, Suavipan Bolo Integral Nozes, Cenouras, Soya Óleo de Soja, Óleo de Coco, Ovo Cozido, Quaker Farelo de Aveia, Toddy Achocolatado Light. more...
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1527 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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soraya andere's Weight History
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