Weigh In record (no journal entry) for 24 October 2016
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57 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1156 kcal
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Fat: 63.01g | Prot: 72.10g | Carbs: 75.68g.
Breakfast: Hileret Zucra, Café, Noal Queso Cremoso, Criollitas Tostadas Salvado. Lunch: Manzana, Frutillas, Banana, Manzana Verde, Dahi Yogur Sabor Natural. Dinner: La Paulina Queso Cremoso, Lechuga de Hoja Verde, Cocinero Aceite de Oliva, Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Noal Queso Cremoso, 5 Hispanos Maní Frito Salado, Arcor Chocolate con Leche. more...
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1633 kcal
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Exercise:
Treadmill - 25 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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yaninaferreira's Weight History
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