novelettoana's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
71 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 June 2016:
1532 kcal Fat: 82.55g | Prot: 154.03g | Carbs: 38.25g.   Lunch: Empanado de Berinjela, Trident Chiclete, Acelga, Molho de Carne, Carne de Vaca Moída (70% Magra / 30% Gordura ), Ervilhas, Alface de Folha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca, Peixe. Dinner: Trident Chiclete, Filé de Frango Grelhado, Atum em Água (Enlatado), Tomates, Cebolas, Ovo Mexido. more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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novelettoana's Weight History


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